5 Nutrition Hacks for Healthy Children

By Sarah Hanratty – Registered Nutritional Therapy Practitioner Growing children need optimal levels of nutrients to thrive. Their bodies and brains need to be nourished by (almost) every bite of food. The challenge of serving up carefully planned,...

Cow’s Milk Protein Allergy

By Registered Health Visitor – Julia Headland This week’s blog for the parents and guardians of Norfolk House Nursery is predominantly about Cow’s Milk protein allergy but also touching briefly on lactose intolerance as it is something that as a health visitor I...

Healthy Teeth for Babies and Toddlers

By Registered Health Visitor – Julia Headland Teeth are one of my favourite subjects to talk about because unfortunately as a Health Visitor I have seen many children, even as young as 5 years old, having to have their teeth removed due to severe dental caries....

Nutritional Support for Children with Eczema

By Sarah Hanratty – Registered Nutritional Therapy Practitioner One in five children develop eczema at some point in their early years. Eczema is characterised by dry, itchy and sore skin that can become cracked and prone to infection. Skin lotions can be...

Nourishing Foods for Winter Colds

By Sarah Hanratty – Registered Nutritional Therapy Practitioner Struggling with a cold is miserable for both children and their parents. Congested noses can make foods taste different leading to your child going off their usual diet. Coughing and spluttering...