Supporting Your Child’s Sleep with Nutrition

By Sarah Hanratty – Registered Nutritional Therapy Practitioner Disrupted sleep can affect the health and well-being of both children and parents. When unsettled sleep patterns become chronic and engrained, exhaustion becomes the ‘new normal’. Many of us...

Natural Approaches to Constipation

By Sarah Hanratty – Registered Nutritional Therapy Practitioner If your child has bowel movements that are infrequent, large in volume or if they strain as they pass them then constipation may be an issue. The NHS describe constipation as having less than...

Is Your Child a Fussy Eater?

By Sarah Hanratty – Registered Nutritional Therapy Practitioner Toddlers often go through a phase where they prefer bland, beige foods and refuse stronger tasting foods like vegetables. One theory is that this preference is an evolutionary adaptation. One...

Improving Immunity Through Your Child’s Gut Flora

By Sarah Hanratty – Registered Nutritional Therapy Practitioner Exposure to bacteria and viruses will challenge your child’s immune system. Especially at this time of year when coughs and colds are almost a certainty. A healthy diet helps our children to meet these...

National Apprenticeship Nominations

MBKB Business Service and Training have nominated Afiyah as a Manager and Charlie as an Apprentice for the National Apprenticeship Awards 2020. This is what they had to say: “Charlie, I would like to nominate you as I feel you have shown a fantastic effort...